我們都需要自我療癒
(We all need self-healing)
這個時代，難過得很，就如同聖經所說的吧！末後的日子，災難、瘟疫、戰爭...等那些烏煙瘴氣的事，時不時地就會擾亂我們的心。今天看到網路上的留言，”朋友經歷了工作不遂、家人逝世、感情受挫，在這些同一時間發生的時候，竟發現我罹患癌症”，當時我驚大了，真的，經歷這些事，很難度過吧！任誰都是...，是的，”他因為承受不住打擊而罹患了憂鬱症，常常傷害自己，甚至搬到深山去住，遠離人群”。值得慶幸的是，就在看似沒有指望的時候，他聽到了一個字，那個字牽引著他，帶領他到台東的沙灘，隨著浪花在岸上拍打，他大聲喊著那個字，忽然間，他得到了救贖，一切都改變了，他重新拾取到屬於自己的感動，又開始了一次新生。
(This era is very sad, just as the Bible says! In the last days, disasters, pestilences, wars, etc., those smoky things will disturb our hearts from time to time. Today, I saw a message on the Internet, "My friend experienced work failure, the death of family members, and emotional setbacks. When these happened at the same time, I found out that I had cancer." Get over it! Anyone is..., yes, "he suffered from depression because he couldn't take the blow, often hurt himself, and even moved to the mountains to live away from the crowd". Fortunately, just when there seemed to be no hope, he heard a word, that word led him to the beach in Taitung, and as the waves beat on the shore, he shouted that word aloud, and suddenly , he was redeemed, everything changed, he regained his own touch, and started a new life.)
是的，外面的世界常是苦的，但你的心呢？啊！我們都需要自我療癒。這時不禁想起一首詩歌，也是我喜歡唱的，詩歌本572首。
(Yes, the outside world is often bitter, but what about your heart? what! We all need self-healing. At this time, I can't help but think of a poem, which I like to sing. There are 572 poems in the book.)
詩歌572首 吿訴主 歌詞：
一
我所有苦况，必须告诉主，
我不能独自担此忧郁；我在患难中，
惟主能安抚，擦去我眼泪，将我体恤。
（副）
我必须告诉，必须告诉主，
将我的心事向主倾吐；我必须告诉，
必须告诉主，惟主知我心，乐于安抚。
二
我所有困难，必须告诉主，
我不能独自对付遭遇；我一切事务，
惟主能担负，使我得安息，慰我情绪。
三
我所有缺乏，必须告诉主，
我不能独自卸去忧虑；我所有需要，
惟主能满足，使我享丰富，绰绰有余。
四
我所有软弱，必须告诉主，
我不能独自胜过私欲；我所有捆绑，
惟主能帮助，使我得释放，脱离罪律。
五
我所有试探，必须告诉主，
我不能独自抵挡鬼魔；主所受试探，
与我毫无殊，惟主能救我脱离凶恶。
(Poem 572 Speak to the Lord Lyrics:
one
All my misery, I must tell the Lord,
I cannot bear this gloom alone; I am in trouble,
Only the Lord can soothe me, wipe my tears away, and sympathize with me.
(vice)
I must tell, must tell the Lord,
Pour out my heart to the Lord; I must tell,
I must tell the Lord, but the Lord knows my heart and is happy to comfort me.
two
All my difficulties, I must tell the Lord,
I cannot deal with encounters alone; all my affairs,
Only the Lord can bear the burden, give me rest, and comfort my emotions.
three
All that I lack, I must tell the Lord,
I can't let go of my worries alone; all my needs,
Only the Lord can satisfy me and make me rich, more than enough.
Four
All my weakness, I must tell the Lord,
I cannot overcome lust alone; all my bonds,
Only the Lord can help set me free from the law of sin.
five
All my temptations, I must tell the Lord,
I cannot resist the devil alone; the temptation of the Lord,
I am no different, but the Lord can save me from evil.)
我們基督徒有一位喜歡聽我們說話的主，不管是喜樂的事、悲傷的事，都願意讓我們來告訴他，他能夠安撫、他能夠體恤；他也與我們同樂，這真是一個佳音，他不要我們獨自憂慮，他要我們來告訴他，他要替我們分擔，他是大的，他也是有能力的，你所不能的，他能，這是不是也安慰你的心呢？唱的時候就是一種療癒，你知道”他願意聽”是一種療癒，他能做你所不能的，叫我們不只得安慰，更是得著所盼望的，這是一種真正的療癒了。
(We Christians have a Lord who likes to listen to us. Whether it is joy or sorrow, we are willing to let us tell him that he can comfort and be sympathetic; he also rejoices with us. This is really good news, He doesn’t want us to worry alone. He wants us to tell him that he wants to share the burden for us. He is great, and he is powerful. What you can’t, he can. Does this also comfort your heart? When you sing, it is a kind of healing. You know that "he is willing to listen" is a kind of healing. He can do what you can't, so that we can not only be comforted, but also hoped for. This is a real healing. .)